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Sports Bra Guide

At Björn Borg, we understand the importance of a supportive and comfortable sports bra during your workout journey. Whether you're hitting the gym, running outdoors, practicing yoga, or simply embracing an active lifestyle, our sports bra is engineered to provide the perfect balance of form and function.

Within this comprehensive guide, you will discover valuable insights on selecting the perfect sports bra tailored to the intensity of your chosen physical activity. Additionally, we'll provide you with essential care instructions to ensure the longevity of your Björn Borg sports bra collection, along with a helpful sizing guide to guarantee the ideal fit for your needs.

Tips for getting the perfect fit

How to choose the perfect sports bra?

To exercise, it is important to choose the right level of support. Our sports bras are constructed for all types of women and sporting activities. Follow these steps to find the perfect sports bra for you.

How to get the right size on your sports bra?

All you need is a non-rigid tape measure and a mirror. Measure yourself as close to the skin as possible and without a bra. Choose between centimetres and inches, and follow these two simple steps before checking your size on the chart below.

  1. Measure your circumference: wrap the tape measure around your body just below your bust and exhale to get the smallest measurement.

  2. Measure your cup: firmly encircle the fullest part of your chest with the tape measure.

Choose the right bra for you

Now that you've determined your bra size, it's crucial to consider the level of support that matches your requirements. Your choice of sports bra should take into account both your cup size and the intensity of your chosen physical activity. As a general guideline, larger cup sizes generally benefit from higher levels of support. Even for smaller cup sizes, high-intensity sports like running or circuit training require increased support. Your goal is to find the sports bra that perfectly suits your unique needs and preferences.

Level of Support

Low Support Bras offer the perfect blend of comfort and freedom for your low-impact activities. Designed to provide gentle support, they allow you to move with ease and style during yoga, stretching, and leisurely pursuits.

sports bra guide

Low Support

Best for: Low impact activities such as yoga, walking, strength training.

  • Recycled fabric

  • Low support sports bra

  • Racerback design for movability

  • Wide rib torso for added support

  • Rib knitted details on sides and neck

  • Ideal for A/B cups

Medium Support Sports Bras strike the ideal balance between comfort and stability, making them your go-to choice for workouts that demand moderate support. With innovative design and premium materials, they empower you to perform at your best in activities like strength training and dance, all while keeping you stylish and supported.

sports bra guide

Mid Support

Mid V Support sports bra combines style and effective support, specially crafted for mid-impact sports.

  • Crafted from soft, eco-conscious recycled polyester stretch fabric.

  • V-neck front design,

  • Adjustable straps for customizable support, and a strategically placed power mesh panel on the back for improved breathability.

  • Padded shoulders and a plush branded elastic band around the torso ensure both comfort and performance.

High Support Sports Bras are engineered to provide exceptional stability and comfort during your most intense workouts. Designed for activities like running, circuit training, and high-impact sports, these bras deliver unwavering support while ensuring you remain stylish and confident throughout your fitness journey.

sports bra guide

High Support

Best for: Ideal for high-impact activities like running, aerobics, and mountain biking. Our sports bra is crafted from luxurious recycled polyamide stretch fabric.

  • Featuring a racerback design

  • High-level support with padded cups.

  • Power mesh panel on the back for optimal breathability.

Sports Bra care & Wash tips

Generic tips for washing to extend the life our your Sports bra.

  • Wash in delicate programs and with cold water (30 degrees Celsius).

  • Do not dry clean.

  • Do not use softeners or abrasive products (such as bleach), always use neutral detergents.

  • It is recommended to wash bras or tops separately, or use bags or netting for delicate garments so that they are separated from the rest during the wash cycle.

  • Never tumble dry.

  • Do not iron bras.

Choose your size

Bras EU
1
Bust cm
2
Under bustcm
348269
368673
389077
409481
429885
Bra Size Guide
1
Bustcm
2
Under bustcm
XS8067
S8673
M9279
L9885
XL10693