@emilsebastian & @mathiasguss EMO2M workout
A challenging workout with this amazing duo to try on your own or with a friend.
E2MOM – Every 2 Minutes on the Minute
8 power cleans
8 push presses
8 barebell rows
Rest remaining time of the two minutes
Repeat for 6 rounds
#traintolive
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Train to live
Harder, Better, Faster, Stronger! That's what we've been taught. But how come no one ever taught us why? At Björn Borg, we love to train, not to become the world champions of anything, but to become the best versions of ourselves. Because we don't live to train. We train to live.
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Valdemar Fredriksson
Our new health coach. A fitness professional based in Stockholm. In his daily work, he trains clients, manages a boutique studio and inspires his community to get stronger and feel better.
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@emilsebastian & @mathiasguss AMRAP workout
A 12 minute challenge to try on your own or with a friend.
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