What happens in your brain when you work out?

Training does brilliant things with our bodies, that’s no news. What’s more fascinating is what it does to our brains. You may have heard of runners high. In fact intense exercise can put the mind in just as euphoric state when the substances released by your movement enters your brain. Free and completely legal. All you have to do is put in the work. Chase the Exerhighs!

EXERHIGHS EXPERIENCE

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